Upcoming Events

miami, fl | Saturday, Sept. 7 | 10 a.m.

Get ready MIAMI because E.F.F.E.C.T Fitness is coming to you!

We are bringing a combination of intense cardio and resistance training, with some of yesterday and today's hottest music as the driving force to the nation’s capital! This class is guaranteed to make you sweat in places you've never sweat before. Experience one of the most game changing boot-camp classes EVER using arm and leg bands for a 45-minute full-body workout.