LET’S RIDE!

DON’T MISS THE BIGGEST TRIP OF 2025! Perform with us May 22-25th in PUERTO PLATA, DOMINIC REPUBLIC

Start your plan now by clicking below. Let’s ride family!

FREQUENTLY ASKED QUESTIONS

YOU DON’T WANT TO MISS THIS!

EARLY BIRD SPECIAL ALERT!

Join Cause of E.F.F.E.C.T and E.F.F.E.C.T Fitness for the 5th Annual Metro 5K—a monumental milestone you don’t want to miss! To celebrate, we’re offering an early bird special: Register for only $25 now through midnight, January 20, 2025.

Race Day: Juneteenth

This isn’t just a race—it’s a celebration of freedom, resilience, and community. Honoring Juneteenth reminds us of our collective journey and the power of liberation. Taking care of our bodies is an act of liberation, too—every step we run is a step toward health, strength, and freedom. Don’t wait—secure your spot TODAY and take advantage of this limited-time deal. Let’s make this 5-year anniversary unforgettable! Click below to register now. Let’s race toward wellness together!